The Blog

One Step at a Time: Making Space for Your Goals This January
Shari Shante Shari Shante

One Step at a Time: Making Space for Your Goals This January

January has the audacity to roll in and make us feel like we’re supposed to have everything figured out by the 1st. Resolutions. Big plans. Whole new life. But let’s be real—why rush into something just because the calendar changed? You have time, and that’s your power.

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Those Boundaries You Worked on All Year? Protecting Your Peace: Holiday Edition
Shari Shante Shari Shante

Those Boundaries You Worked on All Year? Protecting Your Peace: Holiday Edition

The holiday season can bring warmth and joy, but it can also stir up challenges, especially when it comes to boundaries. With gatherings, last-minute plans, and increased obligations, it’s easy to feel stretched thin or even pushed back into patterns you've worked all year to change. In this post, I’m sharing ways to keep your peace intact. Think of it as a refresher on protecting your energy and standing by the boundaries you've established.

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